{"id":388,"date":"2014-04-07T15:23:22","date_gmt":"2014-04-07T15:23:22","guid":{"rendered":"http:\/\/www.downdogsaltydog.com\/?p=388"},"modified":"2014-04-07T16:24:29","modified_gmt":"2014-04-07T16:24:29","slug":"chicken-salad","status":"publish","type":"post","link":"http:\/\/www.downdogsaltydog.com\/?p=388","title":{"rendered":"Chicken Salad"},"content":{"rendered":"<p>I LOVE chicken salad.\u00a0 We eat it regularly in warmer weather as part of a bigger salad like this:<\/p>\n<p><a href=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-389\" alt=\"photo (14)\" src=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-14-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-14-300x225.jpg 300w, http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-14.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0 In cooler months, I will split sourdough rolls and top the same recipe with avocado slices and cheese, melting it under the broiler for chicken salad melts.\u00a0 However we eat it, we never tire of this.\u00a0 And, it is SO EASY to make with staples we keep on hand.\u00a0 Try it &#8211; and you will LOVE it, too!<\/p>\n<p>For chicken salad, you obviously need chicken.\u00a0 You can use a ready-made rotisserie chicken (skin and bones removed).\u00a0 You can slow cook one that you then skin, bone and shred.\u00a0 I like to do this for special guests &#8211; and that&#8217;s my husband&#8217;s favorite version.\u00a0 For ease, purchase the large canned white meat chicken at your local grocer or big box store.<\/p>\n<p>12.5 oz\u00a0can chicken, drained<\/p>\n<p>3-4 stalks of celery, diced fine<\/p>\n<p>1\/3 medium red onion, diced fine<\/p>\n<p>1 apple (Granny Smith, Pink Lady, Honeycrisp\u00a0or other firm, crisp variety), diced fine<\/p>\n<p>1 Tbsp. real mayo<\/p>\n<p>1 Tbsp. good olive oil<\/p>\n<p>1 tsp. fresh ground black pepper<\/p>\n<p>zest and juice of 1 small lemon (optional, but really freshens up the flavor)<\/p>\n<p>1 cup chopped pecans (or other nuts, if preferred)<\/p>\n<p>Into a medium mixing bowl, zest and juice lemon, add mayo, EVOO and black pepper.\u00a0\u00a0 Stir to combine.\u00a0 <a href=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-1-33.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-390\" alt=\"photo 1 (33)\" src=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-1-33-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-1-33-300x225.jpg 300w, http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-1-33.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Add in finely chopped celery, onion and apple, (I chop mine in a\u00a0salsa maker)\u00a0mixing well.\u00a0 <a href=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-2-31.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-391\" alt=\"photo 2 (31)\" src=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-2-31-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-2-31-300x225.jpg 300w, http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-2-31.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Flake in chicken and stir gently to combine.\u00a0 Add pecans last, right before serving so they don&#8217;t lose their crunch.\u00a0 <a href=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-4-20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-392\" alt=\"photo 4 (20)\" src=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-4-20-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-4-20-300x225.jpg 300w, http:\/\/www.downdogsaltydog.com\/wp-content\/uploads\/2014\/04\/photo-4-20.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Crazy Good!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I LOVE chicken salad.\u00a0 We eat it regularly in warmer weather as part of a bigger salad like this: \u00a0 In cooler months, I will split sourdough rolls and top the same recipe with avocado slices and cheese, melting it under the broiler for chicken salad melts.\u00a0 However we eat it, we never tire of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[24,16,7],"class_list":["post-388","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-fast-and-easy","tag-high-fiber","tag-high-protein"],"_links":{"self":[{"href":"http:\/\/www.downdogsaltydog.com\/index.php?rest_route=\/wp\/v2\/posts\/388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.downdogsaltydog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.downdogsaltydog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.downdogsaltydog.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.downdogsaltydog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=388"}],"version-history":[{"count":2,"href":"http:\/\/www.downdogsaltydog.com\/index.php?rest_route=\/wp\/v2\/posts\/388\/revisions"}],"predecessor-version":[{"id":394,"href":"http:\/\/www.downdogsaltydog.com\/index.php?rest_route=\/wp\/v2\/posts\/388\/revisions\/394"}],"wp:attachment":[{"href":"http:\/\/www.downdogsaltydog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.downdogsaltydog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=388"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.downdogsaltydog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}